Alzheimer's Disease
BACKGROUND
Alzheimer’s is a common form of dementia (senility) affecting almost
five million Americans. As our population ages, this is an area that drug companies
believe may be quite profitable, so there is heavy advertising being done for
the medication Aricept, which has very minimal to modest benefit.
The only definitive test for diagnosing Alzheimer’s is a brain biopsy,
which appropriately is not done. Because of this, and because most doctors do
not have time to do a proper 30-60 minute evaluation for underlying causes (Medicare
pays poorly for visits over about five minutes), many elderly folks get a label
of Alzheimer’s slapped on them and a prescription for Aricept at first
sign of confusion, and perhaps a cursory look for other causes of confusion.
With a thorough exam, we frequently find that the person doesn't have Alzheimer’s,
and that even if they do, even modest improvements in mental function can dramatically
improve their ability to function and remember names and people. There is also
a promising new medication for Alzheimer’s that can stop it in its tracks
(well, really an old natural compound that a drug company will try to pass off
as new).
Also, for those of you with day to day “brain fog” wondering if
you may have Alzheimer’s, a simple rule of thumb:
Alzheimer’s is not when you keep forgetting where you left the keys.
It’s when you forget how to USE the keys.
TREATMENT
Recommended Supplements
Vitamin B12 injections
Check your vitamin B12 level. If it is under 540 (anything over 209 is “normal”
but NOT necessarily acceptable), get a series of at least 15 B12 shots over
several months (make sure the injections have 1,000-5,000 mcg of B12 per injection).
If the B12 level is under 350, take the shots monthly forever, and add 1 teaspoon
of cider vinegar to each meal (as convenient) as low B12 is usually associated
with low stomach acid, and the vinegar can help digestion.
Multi-vitamin supplement
Supply overall nutritional support with a good multi-nutrient
powder, such as the Energy
Revitalization System (one that includes a strong B complex vitamin, which can take care
of the low B12 if your doctor won’t give the injections).
Fish oil
Consume fish oil, either by eating 3-4+ servings of tuna, herring, or salmon
each week, or by taking a tablespoon of fish
oil twice a week. The brain is made of the oil found in fish oil (DHA).
This can also help treat any hidden depression which may be present.
Other Therapies & Advice
Hormonal deficiencies
Treat hormonal deficiencies, even if your blood tests are normal.
Armour Thyroid
Prescription Armour Thyroid should be tried by those experiencing unexplained
chronic confusion to see if it helps. A thyroid test even on the low side in
the normal range in women was associated with more than a doubled risk of developing
dementia!
Natural testosterone cream
Men with total testosterone under 400 should use natural testosterone cream
to raise their total testosterone level to about 600-800. Testosterone used
in the natural form and in safe dosages decreases heart disease and diabetes
risk and does NOT increase prostate cancer risk (in fact, low testosterone is
associated with a higher risk of prostate cancer).
Aspirin
Consider a trial of 1 aspirin a day. Much of what is called Alzheimer’s
is really the result of multiple small mini-strokes. This is especially likely
if the progression of mind problems seemed to occur in discrete small steps
(worsening with each small silent stroke). An aspirin a day (or, if aspirin
bothers your stomach, willow bark — found in health food stores, 120 mg
of salicin a day) can decrease the risk of further strokes and often will improve
function.
Sleep
Get 8 hours of sleep a day. Begin with Melatonin 3-5 mg at bedtime (1/2 mg
is normally recommended, but use the higher dose in this setting). If needed,
add an herbal sleep aid at
bedtime.
Depression
Make sure there is no depression (which can mimic Alzheimer’s).
Infections
Look for and eliminate any chronic infections (e.g., silent bladder infections
seen on a urine culture; or yeast overgrowth — which is suggested by increased
gas or clearing one’s throat a lot).
Check your medications
Look for medications (or excess alcohol) that could contribute to confusion,
and see if the doctor will work with you to leave each medication off for 2-3
days (if able) to see if the mind clears.
Anti-aging supplements
Anti-aging supplements that help prevent memory loss can help. Importantly, the product "Remember"
has been shown to be twice as effective as Aricept, and has in some cases stopped
Alzheimer’s progression in its tracks. It is simply old fashioned methylene
blue. It won’t be available in your pharmacy for several years but is available
now from compounding pharmacies (see Alzheimer link below).
Related Information
Alzheimer's
and Senility are Reversible
Optimal
Testosterone Levels Associated with Longer and Healthier Life
Eliminate
Depression—Naturally!